Are you dreaming of sweet, creamy treats but worried about your waistline? With the popularity of the ketogenic diet, it can feel like dessert is off the table. That’s why I put together this post. I want to help you indulge your sweet tooth without straying from your low carb lifestyle.
If you’re someone who loves ice cream but is looking for healthier options, this collection of keto ice cream recipes is just for you. Whether you’re on a strict ketogenic diet or simply seeking sugar-free ice cream alternatives, these recipes will satisfy your cravings without the guilt.
You’ll discover 10 unique and delicious recipes that bring together innovative flavors and wholesome ingredients. From zesty Creamy Avocado Lime Ice Cream to fragrant Lavender Honey Ice Cream, these treats are not only low in carbs but also packed with nutrients. Each recipe is designed to be easy to make, so you can whip up a batch of healthy frozen treats in no time.
Get ready to enjoy desserts that align with your lifestyle while still offering that rich, creamy texture you love. Let’s dive into these delightful creations that prove you can enjoy life’s sweet moments while sticking to your health goals.
Key Takeaways
– Discover 10 unique keto ice cream recipes that are both tasty and low in carbs.
– Enjoy creative flavors like Rich Chocolate Hazelnut and Coconut Mango Sorbet.
– Each recipe is easy to follow, making it simple to create sugar-free ice cream at home.
– These treats are perfect for anyone on a ketogenic diet or looking for dairy-free ice cream recipes.
– Indulge guilt-free in your favorite desserts while staying aligned with your health goals.
1. Creamy Avocado Lime Ice Cream
Craving something creamy and refreshing? This avocado lime ice cream is your answer! It’s not only rich and zesty but also filled with healthy fats from avocados, making it a guilt-free delight you’ll want to savor all summer long.
With a smooth and luscious texture, the avocado pairs perfectly with the tangy lime juice, creating a treat that’s both indulgent and nourishing. This ice cream is a breeze to prepare, ensuring you can whip it up in no time for any occasion.
Ingredients:
– 2 ripe avocados
– 1 cup coconut cream
– 1/2 cup erythritol or your favorite sweetener
– 1/4 cup fresh lime juice
– Zest of 1 lime
– Pinch of salt
Instructions:
1. Halve the avocados, remove the pit, and scoop the flesh into a blender.
2. Add coconut cream, erythritol, lime juice, zest, and salt.
3. Blend until smooth and creamy.
4. Pour the mixture into an ice cream maker and churn as per manufacturer’s instructions.
5. If an ice cream maker isn’t available, pour into a freezer-safe container and freeze for 4-6 hours, stirring every hour.
6. Serve chilled and enjoy the refreshing taste!
FAQs:
– Can I use a different sweetener? Yes! Adjust based on your preference.
– Is it dairy-free? Absolutely! This recipe is perfect for those following a dairy-free lifestyle.
Fun fact: Half an avocado adds roughly 9 grams of healthy fats to keto ice cream recipes, boosting creaminess without guilt. Pair with lime for a bright, refreshing treat you can whip up in minutes.
Creamy Avocado Lime Ice Cream
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Price updated on December 17, 2025 at 8:25 AM
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Thai Kitchen Unsweetened Coconut Cream, 13.66 fl oz (Pack of 6)
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Organic Coconut Cream by Nature’s Greatest Foods – 13.5 Oz – No Guar Gum…
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Native Forest Organic Unsweetened Premium Coconut Cream – Heavy Cream, D…
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Durelife USDA organic erythritol sweetener, non gmo verified, Keto certi…
Amazon$30.992. Rich Chocolate Hazelnut Ice Cream
Do you have a sweet tooth that demands chocolate? This rich chocolate hazelnut ice cream is a decadent treat you won’t want to miss. It’s creamy and packed with the classic flavors of chocolate and hazelnuts, giving you all the indulgence without the guilt.
The coconut milk base creates a velvety texture while the chocolate flavor is intensified by crunchy hazelnuts. It’s like having your favorite hazelnut spread in ice cream form, and it’s keto-friendly too!
Ingredients:
– 1 can coconut milk
– 1/2 cup unsweetened cocoa powder
– 1/2 cup erythritol
– 1/4 cup hazelnut butter
– 1 teaspoon vanilla extract
– 1/2 cup chopped hazelnuts (optional)
Instructions:
1. Whisk together coconut milk, cocoa powder, erythritol, hazelnut butter, and vanilla extract in a bowl until well combined.
2. Pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions.
3. For a no-churn method, pour into a freezer-safe container and freeze for 4-6 hours, stirring every hour.
4. If desired, fold in chopped hazelnuts before serving.
5. Enjoy this rich chocolate hazelnut bliss!
FAQs:
– Can I substitute the hazelnut butter? Yes, almond butter works well too!
Rich Chocolate Hazelnut Ice Cream
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Price updated on December 17, 2025 at 8:26 AM
Thai Kitchen Organic Unsweetened Coconut Milk, 13.66 fl oz (Pack of 12)
Amazon$25.98
Native Forest Organic Coconut Milk Unsweetened – Coconut Milk Canned, Un…
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Durelife USDA organic erythritol sweetener, non gmo verified, Keto certi…
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Anthony’s Erythritol Granules, 5 lb, Non GMO, Sweetener, Keto & Paleo Fr…
Amazon$31.49
Cuisinart Ice Cream Maker Machine, 1.5 Quart Double Insulated Machine, S…
Amazon$79.783. Salted Caramel Pecan Ice Cream
Ready to indulge in something sweet and salty? This salted caramel pecan ice cream is a delightful treat that combines rich flavors with a satisfying crunch. It’s sure to become your new favorite dessert with its marvelous texture and taste.
The sweetness of caramel is beautifully balanced by the crunch of pecans and a hint of salt, making every bite a memorable experience. This low-carb dessert is perfect for those on a ketogenic diet, satisfying your cravings without the carbs.
Ingredients:
– 2 cups heavy whipping cream
– 1 cup unsweetened almond milk
– 1/2 cup sugar-free caramel sauce
– 1/2 cup pecans, chopped
– 1 teaspoon sea salt
Instructions:
1. In a bowl, mix heavy cream, almond milk, sugar-free caramel sauce, and sea salt until well blended.
2. Pour the mixture into an ice cream maker and churn until thickened.
3. Fold in the chopped pecans before transferring to a freezer-safe container.
4. Freeze for 4-6 hours until firm.
5. Scoop and serve with a drizzle of caramel sauce on top.
FAQs:
– Is the caramel sauce homemade? You can use store-bought or make your own sugar-free version!
Salted Caramel Pecan Ice Cream
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Price updated on December 17, 2025 at 8:25 AM
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DaVinci Gourmet Sugar Free Caramel Sauce, 64 Fluid Ounces (Pack of 1)
Amazon$27.394. Berries and Cream Vanilla Ice Cream
Looking for a vibrant and fruity frozen treat? This berries and cream vanilla ice cream is bursting with fresh flavors and is perfect for hot days. It combines smooth vanilla with juicy berries, creating a colorful and refreshing dessert everyone will love.
The combination of rich vanilla and pops of berry flavor makes each scoop a delightful experience. This ice cream is not only tasty but also a healthier option for satisfying your sweet cravings.
Ingredients:
– 1 can coconut milk
– 1 cup heavy cream
– 1/2 cup erythritol
– 1 tablespoon vanilla extract
– 1 cup mixed berries (strawberries, blueberries, raspberries)
Instructions:
1. Combine coconut milk, heavy cream, erythritol, and vanilla extract in a mixing bowl and mix until smooth.
2. Carefully fold in the mixed berries.
3. Pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions.
4. For a freezer method, place in a freezer-safe container, stirring every hour until fully frozen.
5. Serve with additional berries on top for garnish.
FAQs:
– Are the berries sweet enough? Adjust the erythritol if you prefer it sweeter.
A scoop of berries and cream vanilla ice cream proves keto ice cream recipes can be bright and refreshing—no guilt, just flavor. Try folding fresh berries into a smooth vanilla base and freeze in small portions for quick, café-worthy treats. Perfect for hot days and cozy cravings alike.
Berries and Cream Vanilla Ice Cream
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Price updated on December 17, 2025 at 8:25 AM
Ninja NC301 CREAMi Ice Cream Maker, for Gelato, Mix-ins, Milkshakes, Sor…
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Thai Kitchen Organic Unsweetened Coconut Milk, 13.66 fl oz (Pack of 12)
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Durelife USDA organic erythritol sweetener, non gmo verified, Keto certi…
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Native Forest Organic Coconut Milk Unsweetened – Canned Coconut Milk, No…
Amazon$32.265. Coconut Mango Sorbet
Dreaming of a tropical getaway? Coconut mango sorbet brings the paradise experience right to your bowl! This light and fruity dessert is a breeze to make and perfect for those hot days, plus it’s completely dairy-free.
The combination of creamy coconut and sweet mango creates a refreshing sorbet that satisfies your sweet tooth while keeping your diet on track. Its bright yellow color is as appealing as its flavor, making it a feast for the senses!
Ingredients:
– 2 cups ripe mango, diced
– 1 cup coconut milk
– 1/2 cup erythritol
– 1 tablespoon lime juice
Instructions:
1. Blend mango, coconut milk, erythritol, and lime juice until smooth.
2. Pour the mixture into a freezer-safe container and freeze for about 4-6 hours, stirring every hour to break up any ice crystals.
3. Scoop and serve in chilled bowls.
FAQs:
– Can I add other fruits? Yes! Pineapple or passion fruit would work well too.
Coconut Mango Sorbet
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Price updated on December 17, 2025 at 8:28 AM
Thai Kitchen Organic Unsweetened Coconut Milk, 13.66 fl oz (Pack of 12)
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Native Forest Organic Coconut Milk Unsweetened – Coconut Milk Canned, Un…
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Organic Coconut Milk 13.5 Ounce (Pack of 12) – Unsweetened, Premium FULL…
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Native Forest Organic Coconut Milk Unsweetened – Coconut Milk Canned, Un…
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Durelife USDA organic erythritol sweetener, non gmo verified, Keto certi…
Amazon$30.996. Matcha Green Tea Ice Cream
Seeking a unique flavor experience? Matcha green tea ice cream offers a creamy, subtly sweet treat that’s packed with antioxidants, making it delicious and nutritious. It’s perfect for those who want to try something beyond the usual flavors.
This ice cream delivers a gentle earthy taste from matcha, perfectly balanced with a hint of sweetness, making it a delightful option for health-conscious dessert lovers.
Ingredients:
– 1 cup coconut milk
– 1 cup heavy cream
– 1/2 cup erythritol
– 2 tablespoons matcha green tea powder
– 1 teaspoon vanilla extract
Instructions:
1. Whisk together coconut milk, heavy cream, erythritol, matcha powder, and vanilla extract in a mixing bowl.
2. Pour the mixture into an ice cream maker and churn until it reaches a soft-serve consistency.
3. Transfer to a freezer-safe container and freeze for 4-6 hours until firm.
4. Serve garnished with additional matcha powder if desired.
FAQs:
– Is matcha ice cream keto-friendly? Yes! This recipe is low in carbs and sugar-free.
Matcha Green Tea Ice Cream
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Price updated on December 17, 2025 at 8:27 AM
Jade Leaf Matcha Organic Premium Ceremonial Grade Matcha Green Tea Powde…
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Thai Kitchen Organic Unsweetened Coconut Milk, 13.66 fl oz (Pack of 12)
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Vita Coco Original Organic Coconut Milk, Plant Based, Dairy Free Milk Al…
Amazon$22.997. Peppermint Chocolate Chip Ice Cream
Ready for a festive treat? Peppermint chocolate chip ice cream captures the holiday spirit with its refreshing mint flavor blended with delicious chocolate chips. It’s a delightful dessert that’s perfect for any occasion or just to satisfy a sweet craving.
This ice cream brings together the timeless combination of mint and chocolate, making each scoop a cheerful indulgence that feels special every time.
Ingredients:
– 1 can coconut milk
– 1 cup heavy cream
– 1/2 cup erythritol
– 1 teaspoon peppermint extract
– 1/2 cup sugar-free chocolate chips
Instructions:
1. Whisk together coconut milk, heavy cream, erythritol, and peppermint extract in a bowl until smooth.
2. Pour the mixture into an ice cream maker and churn until thickened.
3. Add chocolate chips and mix well.
4. Transfer to a freezer-safe container and freeze for 4-6 hours.
5. Scoop and serve with additional chocolate chips on top.
FAQs:
– Can I use regular chocolate chips? For a keto-friendly option, choose sugar-free chips!
Fun fact: peppermint adds a refreshing punch without the sugar crash—perfect for keto ice cream recipes. Scoop after scoop, you’ll taste minty bliss and chocolate chips that keep cravings at bay, while staying creamy and guilt-free for holiday indulgence.
Peppermint Chocolate Chip Ice Cream
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Price updated on December 17, 2025 at 8:28 AM
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As the leaves change, this pumpkin spice ice cream becomes a seasonal favorite! It combines warm autumn spices with creamy pumpkin puree, creating a delicious treat that’s healthy and keto-friendly.
This ice cream captures the flavors of fall, making it a comforting dessert option you can enjoy anytime. With its creamy texture and rich taste, it’s sure to warm your heart.
Ingredients:
– 1 cup pumpkin puree
– 1 cup heavy cream
– 1/2 cup erythritol
– 1 teaspoon vanilla extract
– 1 teaspoon pumpkin spice blend
Instructions:
1. Whisk together pumpkin puree, heavy cream, erythritol, vanilla extract, and pumpkin spice until well combined.
2. Pour the mixture into an ice cream maker and churn until thickened.
3. For a no-churn method, pour into a freezer-safe container and freeze for 4-6 hours, stirring every hour.
4. Serve with a sprinkle of cinnamon on top.
FAQs:
– When is the best time to serve this ice cream? It’s perfect for fall and Thanksgiving gatherings!
Pumpkin Spice Ice Cream
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Price updated on December 17, 2025 at 8:28 AM
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Durelife USDA organic erythritol sweetener, non gmo verified, Keto certi…
Amazon$30.999. Chocolate Chip Cookie Dough Ice Cream
Want to relive your childhood with a twist? This keto-friendly chocolate chip cookie dough ice cream mixes creamy vanilla ice cream with delicious chunks of cookie dough, all while keeping carbs in check!
This delightful treat combines classic flavors that will bring back happy memories, making it the perfect indulgence for cookie lovers on a diet.
Ingredients:
– 1 can coconut milk
– 1 cup heavy cream
– 1/2 cup erythritol
– 1 teaspoon vanilla extract
– 1/2 cup almond flour
– 1/4 cup sugar-free chocolate chips
Instructions:
1. In a bowl, whisk together coconut milk, heavy cream, erythritol, and vanilla extract until smooth.
2. In a separate bowl, mix almond flour and chocolate chips to form cookie dough chunks.
3. Fold the cookie dough into the ice cream mixture.
4. Pour into an ice cream maker and churn until thickened.
5. Freeze for 4-6 hours in a freezer-safe container before serving.
FAQs:
– Can I use regular chocolate chips? For a keto option, choose sugar-free.
Chocolate Chip Cookie Dough Ice Cream
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Price updated on December 17, 2025 at 8:28 AM
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Looking for a dessert that’s truly unique? Lavender honey ice cream offers a floral, fragrant experience that’s subtly sweet, perfect for a gourmet dessert. It’s an elegant treat that will impress your guests and elevate any occasion.
The calming flavor of lavender combined with the sweetness of honey creates an indulgent yet simple dessert that stands out from the crowd. This ice cream is a delightful way to end any meal with a touch of sophistication.
Ingredients:
– 1 cup heavy cream
– 1 cup coconut milk
– 1/2 cup erythritol
– 2 tablespoons culinary lavender
– 2 tablespoons honey (or sugar-free alternative)
Instructions:
1. In a saucepan, heat coconut milk and lavender over low heat for about 10 minutes to infuse the flavor.
2. In a bowl, whisk together heavy cream, erythritol, and honey until smooth.
3. Strain the lavender-infused coconut milk and add it to the cream mixture. Stir well.
4. Pour into an ice cream maker and churn according to the manufacturer’s instructions.
5. Freeze for 4-6 hours before serving.
FAQs:
– Is the lavender strong in flavor? It should be subtle, but you can reduce the amount if you prefer a milder taste.
Lavender Honey Ice Cream
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Ninja NC301 CREAMi Ice Cream Maker, for Gelato, Mix-ins, Milkshakes, Sor…
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Exploring these 10 keto ice cream recipes opens up a world of flavor and creativity. Each of these treats not only satisfies your sweet cravings but also adheres to low-carb, sugar-free principles, making them perfect for any dessert lover. Whether you’re in the mood for fruity, chocolatey, or something uniquely floral, there’s an option here for everyone. Don’t miss the chance to enjoy these healthy frozen treats this season and share your favorites with friends and family!
Which flavor will you try first? Let us know how it turns out!
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Frequently Asked Questions
Question: What makes keto ice cream recipes a top choice for low carb desserts?
Answer: Keto ice cream recipes are crafted to be high in fat and very low in net carbs, making them a natural pick for low carb desserts.
They swap sugar for sugar-free ice cream sweeteners and usually use a rich base like heavy cream or coconut milk to keep that creamy texture.
These healthy frozen treats fit well into the ketogenic diet snacks category and let you indulge without kicking you out of ketosis.
With the article’s 10 recipes, you can enjoy a rotation of flavors while staying aligned with your goals.
Question: How can I make dairy-free or sugar-free ice cream that’s still creamy on keto?
Answer: Start with a dairy-free base like full-fat coconut milk or almond milk, plus a fat-rich ingredient such as coconut cream.
Use sugar-free ice cream sweeteners (like erythritol or monk fruit) and add emulsifiers such as xanthan gum or guar gum to mimic the creaminess of dairy.
An ice cream maker helps, but you can also freeze and whisk periodically if you don’t have one.
For dairy-free ice cream recipes, swap in coconut- or nut-based flavors while keeping the overall macros in check.
Question: Are keto ice cream recipes suitable as ketogenic diet snacks beyond dessert?
Answer: Absolutely. These keto ice cream recipes can double as ketogenic diet snacks or post-workout treats because they’re high in fat, moderate in protein, and low in net carbs.
Portion control matters, but enjoying a handful of fulfilling, low carb desserts treats can help you stay consistent with your goals.
Prep a batch to have ready for busy days as part of your healthy frozen treats plan.
Question: Can I customize keto ice cream flavors with unique flavor combinations?
Answer: Yes—these recipes shine with unique flavor combinations. Try coffee with cocoa, vanilla almond butter swirl, strawberry basil, or matcha coconut to keep things exciting while staying within keto limits.
To maintain texture and macros, flavor with extracts, spices, or keto-friendly mix-ins rather than sugar-heavy ingredients, and use dairy-free options if needed for dairy-free ice cream recipes.
The result is a delicious lineup of healthy frozen treats you’ll actually look forward to.
Question: What’s the best way to store and serve keto ice cream to keep it creamy?
Answer: Store in an airtight container and press parchment between the surface and lid to minimize air exposure and prevent ice crystals.
Freeze for several hours for scoopable texture, then let it sit 5–10 minutes at room temperature before serving to soften naturally.
For the creamiest results, a quick re-whip or pulse in the blender can rescue any icy spots, keeping your healthy frozen treats dreamy and enjoyable.
Related Topics
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