As the leaves turn golden and the air becomes crisp, there’s something magical about fall that draws us into the kitchen. This time of year always reminds me of the comforting aromas of roasted vegetables and spiced desserts wafting through the house. If you’re someone who loves to embrace the cozy vibes of autumn while sticking to a vegan lifestyle, this one’s for you.
I created this post to share my favorite vegan fall recipes that will warm your soul and fill your kitchen with delightful scents. From hearty chili to sweet treats, I pulled together 12 recipes that are not just delicious but also easy to make. Whether you’re a seasoned vegan or just exploring plant-based options, these dishes will satisfy your cravings for comfort food without compromising on taste.
What can you expect to find? You’ll discover a variety of plant-based autumn dishes that celebrate seasonal ingredients. Each recipe is designed to be straightforward and enjoyable, perfect for those cozy evenings when you want something wholesome. You’ll learn how to whip up everything from maple roasted Brussels sprouts to chocolate pumpkin muffins, making your fall meal prep both fun and fulfilling.
So grab your apron, and let’s dive into these cozy vegan cooking ideas that will embrace the spirit of fall. With these healthy fall recipes, you can savor the flavors of the season and indulge in some delicious vegan comfort food that everyone will love.
Get ready to fill your home with warmth and joy with these delightful recipes!
Key Takeaways
– Discover 12 easy-to-make vegan fall recipes perfect for cozy nights in.
– Enjoy a mix of hearty main dishes and sweet treats to satisfy all cravings.
– Each recipe highlights seasonal ingredients, making use of what autumn has to offer.
– Create family-friendly meals that everyone, vegan or not, will enjoy.
– Embrace the essence of fall with warming flavors that encourage comfort and joy.
1. Pumpkin Spice Vegan Chili
Craving something warm and hearty as the temperatures drop? This pumpkin spice vegan chili is a delightful blend of warmth from traditional spices and the comforting sweetness of pumpkin. It’s not just delicious; this dish is also packed with nutrients and is easy to prepare, making it a perfect option for chilly nights.
Rich in fiber and vitamins, each serving offers about 15 grams of protein and a boost of Vitamin A. Plus, it comes together quickly, ensuring you can enjoy a cozy dinner without fuss.
Ingredients: – 1 can of pumpkin puree – 1 can of black beans, rinsed and drained – 1 can of kidney beans, rinsed and drained – 1 onion, chopped – 2 garlic cloves, minced – 2 cups of vegetable broth – 1 tablespoon chili powder – 1 teaspoon cumin – 1 teaspoon pumpkin pie spice – Salt and pepper to taste – Olive oil for sautéing
Instructions: 1. Heat olive oil in a large pot over medium heat. Sauté onion and garlic until soft. 2. Stir in chili powder, cumin, and pumpkin pie spice, toasting for about a minute. 3. Add the pumpkin puree, black beans, kidney beans, and vegetable broth. Stir well. 4. Bring to a boil, then reduce heat and simmer for 30 minutes, stirring occasionally. 5. Adjust seasoning with salt and pepper. Serve warm with crusty bread or over rice.
FAQs: – Can I make this chili in advance? Yes, it tastes even better the next day! – Is it freeze-friendly? Absolutely! Store in airtight containers for up to 3 months.
Fun fact: A single serving of pumpkin spice vegan chili can pack about 15 grams of protein and a healthy dose of Vitamin A, all in under 30 minutes. Cozy, nutritious and easy—perfect for chilly nights.
Pumpkin Spice Vegan Chili
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Price updated on December 17, 2025 at 8:35 AM
100% Pure Pumpkin, 29 oz Cans, 4 Pack – All Natural Pumpkin Puree for Ba…
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Farmer’s Market Foods Canned Organic Pumpkin Puree, 15 Ounce (Pack of 12)
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Pacific Foods Low Sodium Organic Vegetable Broth, 32 oz Carton (Case of 12)
Amazon$35.882. Maple Roasted Brussels Sprouts
Looking for a side dish that captures the essence of fall? These maple roasted Brussels sprouts are just what you need! Sweetened with maple syrup and roasted to perfection, they bring a delightful crunch and flavor to any meal. Plus, they’re not only tasty but also packed with nutrients, making them a healthy addition to your plate.
Rich in Vitamin C and fiber, these sprouts are a great way to support your digestive health while enjoying a delicious dish. They’re simple to prepare, making them an effortless side for your Thanksgiving feast or a weeknight dinner.
Ingredients: – 1 lb Brussels sprouts, trimmed and halved – 2 tablespoons olive oil – 2 tablespoons maple syrup – Salt and pepper to taste – Optional: 1/4 cup chopped pecans or walnuts
Instructions: 1. Preheat your oven to 400°F (200°C). 2. In a bowl, toss the Brussels sprouts with olive oil, maple syrup, salt, and pepper until well coated. 3. Spread them out on a baking sheet in a single layer. 4. Roast for 25 minutes or until crispy and caramelized, stirring halfway through. 5. If using, add chopped nuts for the last 5 minutes of roasting. 6. Serve warm as a delightful side dish.
FAQs: – Can I use frozen Brussels sprouts? Fresh ones are best, but frozen can work in a pinch if thawed and drained.
Maple Roasted Brussels Sprouts
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Runamok Maple Syrup Organic Sugarmaker’s Cut – Grade A Vermont Maple Syr…
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Amazon$24.953. Sweet Potato and Black Bean Tacos
Need a quick and satisfying meal idea? These sweet potato and black bean tacos are bursting with flavor and make for a perfect weeknight dinner or fun Taco Tuesday. The combination of roasted sweet potatoes and protein-rich black beans wrapped in soft tortillas creates a meal that’s both delicious and filling.
Loaded with vitamins and antioxidants, these tacos are not only nutritious but also a blast to customize with your favorite toppings. They come together quickly, making them a stress-free option for busy nights.
Ingredients: – 2 medium sweet potatoes, peeled and diced – 1 can black beans, rinsed and drained – 1 teaspoon cumin – 1 teaspoon paprika – Salt and pepper to taste – 8 corn tortillas – Toppings: avocado, salsa, lime, fresh cilantro
Instructions: 1. Preheat the oven to 425°F (220°C). Toss diced sweet potatoes with olive oil, cumin, paprika, salt, and pepper in a bowl. 2. Spread them out on a baking sheet and roast for 20 minutes or until tender. 3. Meanwhile, warm the tortillas in a skillet over medium heat. 4. Assemble tacos by layering sweet potatoes, black beans, and desired toppings. 5. Serve immediately with a squeeze of lime.
FAQs: – Can I substitute other beans? Absolutely! Pinto or chickpeas would be delicious too.
Sweet Potato and Black Bean Tacos
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Price updated on December 17, 2025 at 8:34 AM
Lodge 10.25 Inch Cast Iron Skillet – Pre-Seasoned Frying Pan with Teardr…
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Searching for a comforting dish that feels like a warm hug? This creamy butternut squash risotto is the ultimate fall comfort food. With its rich flavors and velvety texture, each bite brings warmth and satisfaction. It’s a wonderful choice for special occasions or a cozy night in.
This risotto is not only delicious but also packed with carbohydrates, fiber, and Vitamin A, making it a hearty meal. Plus, it’s surprisingly simple to make, giving you a gourmet experience without the fuss.
Ingredients: – 1 cup Arborio rice – 2 cups butternut squash, diced – 1 onion, chopped – 4 cups vegetable broth – 1 cup white wine (optional) – 2 tablespoons olive oil – Salt and pepper to taste – Nutritional yeast for a cheesy flavor
Instructions: 1. In a pot, heat olive oil over medium heat and sauté onion until translucent. 2. Add Arborio rice and cook for 2 minutes, stirring until the rice is slightly toasted. 3. Pour in white wine (if using) and stir until absorbed. 4. Gradually add vegetable broth, one cup at a time, stirring until absorbed before adding more. 5. After about 20 minutes, add the butternut squash and cook until tender. 6. Season with salt, pepper, and nutritional yeast before serving.
FAQs: – Can I make this gluten-free? Yes, just ensure your vegetable broth is gluten-free.
Butternut Squash Risotto
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Price updated on December 17, 2025 at 8:35 AM
Lundberg Organic Arborio Rice, Rich Flavor, Creamy Texture, Perfect for …
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Riso Scotti Arborio Rice for Risotto, 11 lbs (5×1 kg) Product of Italy, …
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Are you in the mood for a creamy, savory dish? This vegan mushroom stroganoff is a perfect choice! Served over pasta or rice, it’s a warm and comforting meal that’s full of flavor. With its rich sauce and tender mushrooms, it’s hard to resist.
Not only is this dish delicious, but it’s also packed with protein and healthy fats, thanks to the mushrooms and coconut cream. Plus, it’s quick to prepare, making it ideal for weeknight dinners when time is tight.
Ingredients: – 1 lb mushrooms, sliced – 1 onion, chopped – 2 garlic cloves, minced – 1 cup vegetable broth – 1 cup coconut cream – 2 tablespoons soy sauce – 1 tablespoon flour for thickening – Salt and pepper to taste – Pasta or rice for serving
Instructions: 1. Sauté onion and garlic in a pan until fragrant. 2. Add sliced mushrooms and cook until browned. 3. Sprinkle flour and stir, then pour in vegetable broth and simmer for about 5 minutes. 4. Stir in coconut cream and soy sauce, allowing to thicken. 5. Serve over cooked pasta or rice with a sprinkle of parsley.
FAQs: – Can this dish be made in advance? Yes! Just reheat gently on the stove.
Vegan Mushroom Stroganoff
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Organic Coconut Cream by Nature’s Greatest Foods – 13.5 Oz – No Guar Gum…
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Want to start your day with something warm and nourishing? This apple cinnamon oatmeal is the perfect breakfast to keep you cozy all morning long. It’s not just a bowl of oats; it’s filled with seasonal flavors that make each bite comforting and delicious.
This oatmeal packs a nutritious punch, being high in fiber and full of vitamins from the apples. It’s quick to prepare, making it an ideal choice for busy mornings when you need to fuel up fast.
Ingredients: – 1 cup rolled oats – 2 cups almond milk or any plant-based milk – 1 apple, diced – 1 teaspoon cinnamon – 1 tablespoon maple syrup (optional) – Pinch of salt
Instructions: 1. In a saucepan, combine oats, almond milk, diced apple, cinnamon, and salt. 2. Bring to a boil, then reduce heat and simmer for 5-7 minutes, stirring frequently. 3. Add maple syrup, if using, for sweetness. 4. Serve warm, topped with additional apple slices and a sprinkle of cinnamon.
FAQs: – Can I make this overnight? Yes, just soak the oats in almond milk overnight for a quick breakfast!
Morning routines deserve a warm hug. This apple cinnamon oatmeal turns busy mornings into cozy rituals—fiber-rich, quick to cook, and full of fall flavor. Sip, stir, repeat with your vegan fall recipes at the start of the day.
Apple Cinnamon Oatmeal
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Bob’s Red Mill Organic Old Fashioned Rolled Oats, 32oz (Pack of 4) – Non…
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Fresh Finest Bulk 5LB Ground Cinnamon Powder – Kosher Certified Cinnamon…
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Looking for an easy yet impressive dish for your next gathering? This caramelized onion and spinach flatbread is a delightful choice! The sweet and savory combination, topped with fresh spinach, makes it a perfect appetizer or light main dish that everyone will love.
Not only is this flatbread delicious, but it also offers a good balance of carbs and greens, making it a nutritious option for any meal. Plus, it comes together quickly, ensuring you have more time to enjoy with friends and family.
Ingredients: – 1 pre-made flatbread or pizza dough – 2 onions, thinly sliced – 2 cups fresh spinach – 2 tablespoons olive oil – Salt and pepper to taste – Balsamic glaze for drizzling (optional)
Instructions: 1. Preheat the oven to 450°F (230°C). 2. Heat olive oil in a skillet, sauté onions until golden brown and caramelized. 3. Spread the flatbread on a baking sheet, layer with spinach and caramelized onions. 4. Bake for around 10-12 minutes until crispy. 5. Drizzle with balsamic glaze before serving.
FAQs: – Can I use regular bread? Yes, any flatbread or pita will work great!
Caramelized Onion & Spinach Flatbread
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Fall isn’t complete without a slice of warm vegan pumpkin bread. This moist and flavorful bread, spiced with cinnamon and nutmeg, is perfect for dessert or a snack at any time of day. Each bite is a delicious reminder of the season!
This pumpkin bread not only satisfies your sweet tooth but also provides healthy fats from the applesauce and plenty of fiber from the pumpkin. It’s easy to whip up, making it a go-to recipe for fall baking.
Ingredients: – 1 1/2 cups pumpkin puree – 1 cup flour (whole wheat or all-purpose) – 1/2 cup applesauce – 1/2 cup maple syrup – 1 teaspoon baking soda – 1 teaspoon cinnamon – 1/2 teaspoon nutmeg – Pinch of salt
Instructions: 1. Preheat the oven to 350°F (175°C) and grease a loaf pan. 2. In a bowl, mix together pumpkin puree, applesauce, and maple syrup. 3. In a separate bowl, combine flour, baking soda, cinnamon, nutmeg, and salt. 4. Gradually mix the dry ingredients into the wet ingredients until combined. 5. Pour into the prepared loaf pan and bake for 55 minutes, or until a toothpick comes out clean. 6. Allow to cool before slicing.
FAQs: – Can I use fresh pumpkin? Yes, just ensure it’s pureed smoothly.
Vegan Pumpkin Bread
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Farmer’s Market Foods Canned Organic Pumpkin Puree, 15 Ounce (Pack of 12)
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9. Spiced Pear Crisp
Looking for the ultimate fall dessert? This spiced pear crisp is your answer! With juicy pears baked under a crunchy oat topping, it strikes the perfect balance of sweet and savory. Top it off with a scoop of your favorite vegan ice cream for an indulgent treat.
Not only is this dessert delicious, but it’s also packed with fiber from the pears and oats, making it a lighter option for satisfying your sweet tooth. It’s easy to prepare, so you can enjoy more time savoring the season with family and friends.
Ingredients: – 4 pears, peeled and sliced – 1 teaspoon cinnamon – 1 cup rolled oats – 1/2 cup flour (whole wheat or all-purpose) – 1/2 cup brown sugar – 1/4 cup vegan butter, melted – Pinch of salt
Instructions: 1. Preheat the oven to 350°F (175°C). 2. In a bowl, combine sliced pears and cinnamon, mixing well before transferring to a baking dish. 3. In another bowl, mix oats, flour, brown sugar, melted butter, and salt until crumbly. 4. Sprinkle the oat mixture over the pears evenly. 5. Bake for 30 minutes until bubbly and golden. 6. Serve warm, preferably with a scoop of vegan ice cream!
FAQs: – Can I prepare this in advance? Yes! Just store in the fridge before baking, then pop in the oven when ready.
Spiced Pear Crisp
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Bob’s Red Mill Organic Old Fashioned Rolled Oats, 32oz (Pack of 4) – Non…
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Amazon$28.0010. Vegan Stuffed Acorn Squash
Want to impress your guests with a stunning dish? This vegan stuffed acorn squash is as beautiful as it is delicious. Filled with a savory mixture of quinoa, cranberries, nuts, and spices, it’s perfect for holiday gatherings or a nourishing dinner.
This dish is not only visually appealing but also packed with protein, fiber, and vitamins, making it a healthy choice. Plus, it’s easy to prepare, allowing you to focus on enjoying quality time with family and friends.
Ingredients: – 2 acorn squashes, halved and seeds removed – 1 cup quinoa, rinsed – 2 cups vegetable broth – 1/2 cup dried cranberries – 1/2 cup chopped nuts (walnuts or pecans) – 1 teaspoon cinnamon – Salt and pepper to taste
Instructions: 1. Preheat the oven to 375°F (190°C). 2. In a saucepan, bring vegetable broth to a boil. Add quinoa, reduce heat, and simmer for 15 minutes until fluffy. 3. In a bowl, combine cooked quinoa, cranberries, nuts, cinnamon, salt, and pepper. 4. Stuff the halved acorn squashes with the mixture. 5. Bake for 25-30 minutes until squashes are tender. 6. Serve warm, garnished with additional nuts.
FAQs: – Is this dish gluten-free? Yes, quinoa is gluten-free, making this a safe option.
Vegan Stuffed Acorn Squash
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Greenfit Royal Organic Tri Color Quinoa | Non-GMO, Gluten-Free, Vegan, a…
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11. Vegan Carrot Ginger Soup
Feeling the chill of autumn? This creamy vegan carrot ginger soup is a delightful way to warm up on a cool day. The sweet carrots combined with zesty ginger create a bold flavor that’s both comforting and invigorating.
Not only is this soup delicious, but it’s also rich in Vitamin A and antioxidants, promoting overall health. It’s simple to make, ensuring you can whip up a healthy meal in no time.
Ingredients: – 4 cups carrots, peeled and chopped – 1 onion, chopped – 2 garlic cloves, minced – 1 inch piece of ginger, grated – 4 cups vegetable broth – 1 can coconut milk – Salt and pepper to taste
Instructions: 1. In a pot, sauté onion and garlic until softened. 2. Add carrots and ginger, cooking for another 5 minutes. 3. Pour in vegetable broth and simmer until carrots are tender, about 15 minutes. 4. Blend the mixture until smooth, then stir in coconut milk. 5. Season with salt and pepper. Serve warm with crusty bread.
FAQs: – Can I freeze this soup? Yes, it freezes well for up to 3 months.
Vegan Carrot Ginger Soup
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Price updated on December 17, 2025 at 8:39 AM
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How about a sweet treat that captures the essence of fall? These chocolate pumpkin muffins are a delightful combination of pumpkin sweetness and rich cocoa flavor. They’re perfect for breakfast or as a dessert, making them a versatile addition to your fall baking repertoire.
These muffins are not only delicious but also provide a balance of carbs and fiber, along with antioxidants from the cocoa. They’re easy to make, ensuring you can whip them up quickly for any occasion.
Ingredients: – 1 cup pumpkin puree – 1 cup flour (whole wheat or all-purpose) – 1/2 cup cocoa powder – 1/2 cup maple syrup or agave – 1/4 cup almond milk – 1 teaspoon baking powder – 1 teaspoon vanilla extract – Pinch of salt
Instructions: 1. Preheat the oven to 350°F (175°C) and line a muffin tin with liners. 2. In a bowl, mix together pumpkin puree, cocoa powder, maple syrup, almond milk, and vanilla. 3. In a separate bowl, combine flour, baking powder, and salt. 4. Gradually mix the dry ingredients into the wet until just combined. 5. Fill muffin cups about 2/3 full and bake for 20 minutes. 6. Allow to cool before enjoying.
FAQs: – Can I substitute sugar for maple syrup? Yes, use a 1:1 ratio for granulated sugar.
Fun fact: A single chocolate pumpkin muffin can deliver about 3 g of fiber and a cocoa-rich antioxidant boost. It’s the perfect, practical vegan fall recipes treat for breakfast or dessert.
Chocolate Pumpkin Muffins
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There you have it! A delightful collection of vegan fall recipes that captures the essence of the season. Each dish is not only comforting but also filled with wholesome ingredients to keep you feeling great.
As the days grow shorter and the nights cooler, let these meals warm not just your body but your heart. Gather your loved ones around the table and enjoy the flavors of autumn together, creating memories that last a lifetime.
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Frequently Asked Questions
What makes vegan fall recipes perfect for cozy seasonal cooking?
Vegan fall recipes shine in cozy seasonal cooking because they lean on abundant autumn produce like squash, apples, and root vegetables while delivering hearty textures and warm flavors. Think comforting stews, creamy soups, and roasted dishes that feel indulgent without dairy or meat. Here are practical ways to get the most from these plant-based autumn dishes:
Batch-cook staples like roasted veggies and beans so weeknights come together fast.
Try one-pot soups, stews, or sheet-pan meals for easy cleanup.
Season generously with pantry staples like garlic, thyme, cinnamon, and smoked paprika. This approach keeps your meals healthy fall recipes and delicious, and makes it easy to enjoy vegan comfort food during chilly days.
Which plant-based autumn dishes are easiest to pull together for weeknights?
Weeknights call for simplicity. Great plant-based autumn dishes include pumpkin lentil curry, chickpea pot pie, roasted veggie pasta, and maple-roasted tofu with Brussels sprouts.
By focusing on a few flexible staples you can assemble quick meals in minutes and still keep things seasonal vegan meals friendly. Pro tips: batch a big pot of soup, roast a tray of veggies to reuse across meals, and keep pantry staples like canned beans and quinoa on hand for fast weeknight dinners.
How can I keep these seasonal meals healthy while still tasting amazing?
Healthy fall recipes shine when you balance protein, fiber, and veggies with satisfying flavors. Aim for a plate built around legumes (lentils, beans), whole grains (quinoa, barley), and plenty of vegetables, then finish with herbs and spices instead of heavy sauces.
Tips: load up on colorful produce, choose olive oil over butter when you can, and watch portion sizes of energy-dense ingredients. This approach keeps your meals comforting and nourishing, without sacrificing the cozy vibe of cozy vegan cooking.
Are these vegan fall recipes suitable for meal prep and batch cooking?
Absolutely. These vegan fall recipes are ideal for meal prep and batch cooking. Cook in larger portions and store in portioned containers for quick lunches and dinners. Soups, stews, and roasted veggie bowls freeze especially well, and sheet-pan meals reheat beautifully.
Plan a two-step routine: day 1 prep components (roasted veggies, grains, beans); day 2 assemble bowls or casseroles. With a little planning, you can enjoy seasonal vegan meals all week long.
Can these recipes be adapted for gluten-free or allergy-friendly kitchens?
Yes. Many vegan fall recipes can be easily adapted for gluten-free and allergy-friendly needs. Swap in gluten-free grains like quinoa, millet, or rice; use tamari instead of soy sauce if needed; check sauces and spice blends for gluten or common allergens.
Tips: read labels, opt for simple pantry staples, and consider nut-free seeds and dairy-free creams as substitutes. This way you can still savor vegan comfort food and cozy vegan cooking without worry.
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